Add Yahoo as a preferred source to see more of our stories on Google. When you think about emotional strength, it’s easy for society to overlook the incredible resilience that women display every day.

Growing up, my mother showed me that weightlifting is for women every week as she lifted weights in our garage. As a toddler, I mimicked her strength training movements, which is why I now lift five ...

Sports legends Sue Bird and Megan Rapinoe are launching a new short film series to spotlight the universal, but underrepresented experiences of female athletes. The short films, collectively titled ...

SEATTLE, WA. — There's a lot of talk right now about strength training for women. What are the benefits and how do you get started if you've never done it before? KOMO News Anchor Holly Menino spoke ...

From Mona Singh to Sonam Bajwa, the female actors in Border 2 actually held together the drama beyond the battlefield and ...