Adverse events are monitored through reports from the school instructors, reports from participants, and through systematic monthly safety calls to participants conducted by study staff. Each school ...

Christophe Clarke, known as Master Clarke, is the mind behind a modern wave of feminist butt-kicking, reminiscent of the women-led Take Back the Night movement, which empowered women to fight back ...

Tai Chi is a slow, gentle mind-body exercise that has been shown to benefit a wide range of health conditions and is ...

Instructor Steve Bodnar teaches beginner Sun Tai Chi classes at 9 a.m. Wednesdays and advance classes at 9 a.m. Thursdays at the Monroeville Senior Citizens Center, 6000 Gateway Campus Blvd. Cost is ...

Emulating the movements of the dragon, the snake, the preying mantis and the crane, the dozen participants in Northwest Assistance Ministries' 60 Plus intermediate Tai Chi class stretch out their arms ...

Tai chi can have significant benefits for older adults, due in part to the way it focuses on muscle control, stability, balance, and flexibility. Tai chi is an ancient Chinese movement practice that ...

Sophia Antipolis, 9 June 2020: Heart patients who feel gloomy should try tai chi, according to research published today in the European Journal of Cardiovascular Nursing, a journal of the European ...