For many women in their 40s and 50s, weight gain can feel confusing, frustrating, and often dismissed by the healthcare ...

Combining hormonal therapy and tirzepatide may lead to the greatest weight loss after menopause, new evidence suggests.

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

Weight gain after menopause is difficult to address using traditional methods. New research findings suggest that combined ...

Creatine helps your cells produce and recycle energy more efficiently,” says Erin Ogden, a registered dietitian nutritionist in South Carolina, adding that the ingredient sup ...

On average, women gain around 1.5kg a year during perimenopause Most women approach the menopause, braced to be handed a delightful party-bag full of side effects. Hot flushes, brain fog, disturbed ...

Creatine is one of the most popular sports supplements out there. It's shown to help build muscle and improve strength, boost ...

Weight gain after 40 is a common experience for many women, leading to frustration and concern. While lifestyle and dietary habits are contributing factors, several underlying medical reasons can make ...

If you were old enough to see NSYNC perform “Bye Bye Bye” live on tour or witness Britney Spears slither on stage with a snake at the MTV Video Music Awards, you might be going through perimenopause. ...

Several factors can contribute to weight gain in both men and women, but women often have a greater challenge. This can be due to sociological or psychological reasons, as well as those that are ...