Add Yahoo as a preferred source to see more of our stories on Google. The bounty of crisp, bright vegetables at the farmer’s market or in your garden makes it easy to feel inspired to jump into the ...
Gut it out. Tangy fermented foods may not be your first choice for filling fare, but they are great for gut health since the fermentation process produces probiotics that aid in digestion. Now, ...
When I was growing up in the 80s and 90s, the word “fermented” prompted scrunched noses, sickly frowns and gagging. Synonyms might as well have been “putrid” or “gross” — conjuring old, decaying food ...
Lacto-fermentation might sound like an esoteric term for turning milk into alcohol, but, in fact, it is an ancient method for preserving vegetables that not only boosts their nutritional value, but ...
The proposition sounds a little dubious: Leave some vegetables in a jar on your counter. Just leave them there. For weeks. Then eat them. It's perfectly safe, say the pickling enthusiasts. They're ...
Kenny Coogan: [00:00:00] Home fermentation is great in the fall, but also year round. What are some of your favorite vegetables to ferment? Sandor Ellix Katz: You can ferment anything you want at home ...
Putney - In many countries, neighbors come together to harvest and process the fruits and vegetables of their labors. This tradition is alive and well in the hills of Vermont. There's a neighborhood ...
Fermenting fruits and vegetables allow desirable microbial growth and enzymatic change of parts of each food. Sound interesting? You may already enjoy commercially fermented foods such as sauerkraut ...
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A basic recipe for fermented garlic paste
The basic recipe for fermented garlic paste comes from this fantastic book, aptly-named Fermented Vegetables. Basically, you ...
Kimchi might be the secret to a smaller waistline. A new study submitted for review on BMJ Open found that the traditional Korean dish made of fermented vegetables, such as cabbage or radish, could ...
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