The Healthy @Reader's Digest on MSN

I took beet root powder every day for a week—here’s what happened

A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...
Verywell Health on MSN

Beet juice vs. carrot juice: Which is healthier?

Medically reviewed by Karina Tolentino, RD Key Takeaways Beet juice and carrot juice both provide plenty of nutrients, but in ...