Grip strength exercises for men over 55, from trainer TJ Pierce, to restore hand power, posture, and daily function.

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Home remedies and self-care tips for trigger finger ...

Psoriatic arthritis is an autoimmune condition that causes stiffness, swelling, and pain around your joints. Most commonly, people with psoriatic arthritis already have psoriasis. This skin condition ...

Hand exercises can be helpful for people with rheumatoid arthritis (RA). They can increase flexibility, range of motion, dexterity, and grip strength. And some research suggests they can improve hand ...