ZANESVILLE − When Bre Pye and her husband Tim were engaged to be married, they embarked on the time-honored tradition of losing weight before their wedding. They both lost about 60 pounds − and vowed ...

Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don’t eat at these times. Eat this food and you’ll lose weight. With society’s obsession ...

SPONSORED – Looking to reach your fitness or wellness goals but don’t have the time or energy to prep healthy meals every day? Fit-Flavors has the perfect solution. By simply incorporating one ...

MILFORD Conn. Subway is adding raisins and sliced apples as side options for a new line of bundled meals branded as Subway Fresh Fit choices. The new items will also be available in Subway Fresh Fit ...

Franchesca Gonzales was a banker for 10 years. To keep up with a demanding schedule and eat well simultaneously, she would spend hours meal-prepping for the week. Then she started prepping meals for ...

Valor Fit Meals, a veteran-led endeavor that partners with local businesses to offer healthier options for customers, now is offering premade meals that only require heating up. Delivery will be ...

WEST FARGO — When in-person appointments at Dr. Spencer Berry’s medical weight-loss clinic were shut down by COVID, his certified nurse practitioner Nichole Jackson-Lind knew their patients would ...

BLOOM (TAMPA) – Licensed Nutritionist Ashley McIntyre joined Gayle Guyardo, host of the global health and wellness show Bloom, to share a refreshing truth about healthy eating: it doesn’t have to be ...