A 100-day fitness transformation is documented from start to finish, showing what consistent training and structured habits ...

"I built a much healthier, more consistent relationship with exercise that supported both my body and mind." ...

Ed Sheeran has revealed that fatherhood played a key role in reshaping his approach to health and fitness. In a recent interview with Men’s Health UK, the singer shared that his fitness transformation ...

-- A new national survey reveals Americans prioritize strength, energy, mental health and longevity as key fitness motivators in 2026. -- To support, Orangetheory Fitness launches its 2026 ...

The journey from multiple pregnancies to muscle definition represents one of the most challenging physical transformations possible. When a body experiences the dramatic changes of carrying and ...

Bodybuilder Rebecca Vizi refuses to let her disability define her.

The annual eight-week program returns Jan. 13 with proven results, a focus on metabolism-boosting outcomes and an exclusive January membership offer BOCA RATON, Fla.--(BUSINESS WIRE)--Orangetheory ...

In today’s fast-paced world, prioritizing health and fitness often takes a back seat to our demanding schedules. However, with the right program, transforming your body and enhancing your overall well ...

“Dude what are we talkinggg about,” Lautner wrote in the comments of the singer’s Instagram post Brian Anthony Hernandez joined PEOPLE as a writer-editor in 2023. He was promoted to a staff editor ...

A new locally owned business focused on inclusive, individualized fitness coaching has launched in Williamsburg.