Grip strength is an indicator of longevity, and testing your dead hang time can tell you how well your strength is holding up with age.

Body part splits build muscle, but functional strength training builds the kind of power, balance, and resilience men over 50 ...

Without a doubt, staying fit at any age is critical to your physical and mental health. But its especially important as you get older and daily activities become more challenging to perform. Workouts ...

Not only women notice changes in their bodies around menopause. Men also experience shifts in body composition, potential ...

Among the toughest challenges for men over 50 is weight management, with perhaps the most sensitive and common being controlling the size of our bellies. Nothing calls out our age more than a ...

To track down the best walking shoes for men in 2026, we tapped seven Forbes Vetted team members to test over a dozen sneakers from reputable athletic shoe brands. During testing, our goal was to find ...