Will 2024 be the beginning of your fitness era? According to research, only 9% of Americans complete their resolutions, with 23% of people giving up their resolution by the end of the first week of ...

The City of Springfield is introducing a new aquatic fitness program designed specifically for residents who are overweight ...

RICHMOND, Va. — Free fitness classes are available seven days a week across Richmond for people of all ages and fitness levels through the Sports Backers Fitness Warriors program. The program includes ...

From Camden and Cherry Hill to Trenton and the Jersey Shore, what about life in New Jersey do you want WHYY News to cover? Let us know. Every morning except on Sundays, a vibrant group of women — ...

COLUMBUS, Ohio - Ohio schools are reviving the classic fitness challenges of shuttle runs, sit-ups and push-ups with a new program launched Monday by Lt. Gov. Jim Tressel. The Team Tressel Fitness ...

The San Antonio Parks and Recreation Department has added a new water workout class to its Fitness in the Park program. The Aqua Board HITT class allows you to work out atop a fitness board on the ...

Students at the Army’s Holistic Health and Fitness Academy undergo a holistic assessment to become H2F integrators back at their units. (Ambre Stewart/U.S. Army) The Army recently announced that its ...