Butterfly pea flower tea creates a beautiful blue color when steeped, but that’s not all it’s good for. The tea also has a long list of potential health benefits that go along with it. Sometimes ...

Is the answer to bloating as simple as drinking hibiscus flower tea? I needed to know. Abdominal bloating is something that many experience after meals, myself included. You yourself may know all too ...

Butterfly pea flower is rich in antioxidants and linked to several health benefits, including weight loss, blood sugar control, and hair and skin health. Butterfly pea flower (Clitoria ternatea) is a ...

If you reach for a "herbal tea" or a fragrant "flower tea" alongside your classic black or green cup of tea, you're not alone. But you might be sipping three very different beverages without realising ...