Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...

The US has unveiled a controversial new food pyramid that’s causing a stir among nutrition experts. It represents the latest ...

Dr. Theresa Wee explains that the updated U.S. Food Pyramid places protein, full-fat dairy, and healthy fats at the top, while reducing refined carbohydrates, added sugars, and ultra-processed ...

How camel milk’s unique proteins and bioactive compounds are reshaping scientific understanding of dairy nutrition, while ...

“Healthy” labels on children’s food often mask high sugar and ultra-processed ingredients, exploiting vague regulations and busy parents’ trust. Repeated controversies—from health drinks to ...

We may earn commission from links on this page, but we only recommend products we back. Why Trust Us? According to research and the experts we spoke to, ultra-processed foods (like potato chips, candy ...

While those with Celiac disease (an autoimmune disease where eating gluten triggers your immune system to attack the small intestine) need to forego gluten, over the years, cutting bread and other ...

Abu Dhabi has launched "Nutri-Mark," a pioneering front-of-pack nutrition labelling system using A-E grades to guide ...