Drink up for better health. What we eat plays a clear role in lowering cholesterol, with nutrient-rich foods like oatmeal, ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

These simple additions to your weekly menu can go a long way toward supporting healthy cholesterol.

You can lower cholesterol naturally, without medication, by eating the right foods. Cardiologist shares five foods she eats every day to lower LDL cholesterol.

Small habits after dinner may help support healthy cholesterol levels. Try these simple evening routines for better heart ...

High-protein breakfasts, such as overnight oats, tofu scrambles, and breakfast burritos, can help keep you full while ...

Millions of American adults have high cholesterol, per the Centers for Disease Control and Prevention (CDC), and the majority of those are taking medication to keep it under control. But whether you ...

When people hear “high cholesterol,” they usually picture waving goodbye to their favorite foods, starting a Spartan diet, or staring down a life of bland, boring meals. It’s almost as though “high ...

Dr. Sabgir points to multiple studies showing that eating avocado can lower total cholesterol by about 6 to 7 mg/dL and LDL "bad" cholesterol by about 6 mg/dL. “For people who already have high ...

If you’ve just had a blood test and your cholesterol is higher than you’d like, here’s exactly what you shouldn’t do: ...