Antibiotics can do a number on your G.I. system. An infectious disease MD and a Cleveland Clinic gut health doctor share how ...
Antibiotics are often essential for treating infections. However, these medications in particular can also disrupt the delicate ecosystem of bacteria in the gut. It may take several weeks or months to ...
Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...
Kefir, a fermented yogurt drink, is packed with probiotics and beneficial bacteria for a healthy gut. Your gut health refers to how well your digestive system is functioning to break down food, absorb ...
Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...
Effects of gut microbes on nutrient absorption and energy regulation (Krajmalnik-Brown R, Ilhan ZE, Kang DW, DiBaise JK. Effects of gut microbes on nutrient absorption and energy regulation. Nutr Clin ...
Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...
To gain more knowledge about how ultra-processed food affects us, we need new research methods, claim researchers. Now they ...
To gain more knowledge about how ultra-processed food affects us, we need new research methods, claim researchers. Now they ...
When it came to my gut, I did everything right—or so I thought. Working out five days a week, eating clean (high protein, low carb), always checking my fitness tracker. And on paper, I looked healthy.
Feeling bloated, sluggish, or low on energy lately? Your body may be craving a natural reset. The good news is, you don't need expensive detox drinks or extreme cleanses. Mother nature has already ...