Foods high in sodium include bread, pizza, and cold cuts. Limiting your sodium intake may help prevent heart and kidney disease. Bread is a staple in many meals and a good source of carbohydrates; ...

Bread, rolls, pancakes, and waffles are high in sodium and should be eaten occasionally. Deli meats like ham, bacon, and salami contain high sodium levels. Canned soups, including chicken noodle soup, ...

Every dinner at 65-year-old Minh’s home is a nostalgic feast, with staples like pickled eggplant and braised fish. "I eat pickled vegetables almost every day, and in winter I add pickled kohlrabi and ...