Objective To investigate the heading demands of elite footballers during training sessions using instrumented mouthguards (iMGs). Methods Methods followed the Consensus Head Acceleration Measure ...

SALEM, Va. — On a hot and humid August morning in this southwestern Virginia town, football training camp is in full swing at Roanoke College. Players cheer as a receiver makes a leaping one-handed ...

This video explains why many professional football players focus on mastering one signature skill. Using examples from top players, it shows how repetition, simplicity, and clear decision-making help ...