We tend to be harder on ourselves than we are on anyone else. And sometimes, we beat ourselves up for even the tiniest mistakes (guilty!). But whether you've made huge mistakes or tiny ones, ...

(The Conversation) — Ahead of the Jewish High Holidays, repentance and forgiveness are on many people’s minds. But self-forgiveness is important for personal growth, too. (The Conversation) — As the ...

Add Yahoo as a preferred source to see more of our stories on Google. Forgiving yourself is often easier said than done. We’re all our own worst critics, and more often than not, we hold onto our ...

Some of our most recent research indicates that self-forgiveness plays a role in decreasing our procrastination. As the image says, "Forgiveness - we do it for ourselves to get well and move on." The ...

“Our capacity to make peace with another person and with the world depends very much on our capacity to make peace with ourselves” –Thich Nhat Hanh How do we make peace with ourselves when we’ve hurt ...

We live in a world that often confuses forgiveness with permission—permission to hurt us again, to stay in our lives as if nothing ever happened. But forgiveness is not a favor you do for someone else ...

A new study from Flinders University has revealed why forgiving ourselves can be so difficult for some – even when we know it might benefit our mental health. The research, published in the journal ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. Forgiveness can be a tricky beast. We’re often told to ...

Divorce can be one of the most challenging life events anyone can endure. The end of a marriage is not just a legal dissolution but often a time of intense emotional upheaval. Among the complex ...

Among the sacred nights of the Islamic calendar, Lailatul Barat, observed on the middle night of the month of Sha’ban, holds a special spiritual significance.