Garlic is an excellent, nutritious ingredient used in a variety of large meals and small recipes for centuries throughout the world. Civilizations across human history have used garlic for medicinal ...

Garlic is an age-old ingredient packed with antioxidants that help reduce oxidative stress and inflammation, resulting in numerous health benefits. Studies show that garlic helps protect against ...

Of course, it also matters what you’re eating the rest of the time. But when integrated into a well-rounded, nutrient-rich ...

“For heart health, use about a quarter-teaspoon of ground cloves or two to three whole cloves per day in teas or sprinkled on ...

You'd be hard-pressed to find a meal that didn't benefit from a little garlic. From omelets, to pasta dishes, to meat marinades, a little bit of garlic goes a long way in adding major flavor. Not only ...

Explore five effective methods to preserve garlic, ensuring you can enjoy its flavor and health benefits year-round. This video covers techniques such as freezing, drying, and immersing garlic in oil.