No roux is used in this recipe, making it lower in fat and calories than many gumbos. Instructions: Cook bacon a couple minutes to render fat and lightly brown. Add onion and cook until translucent.

Every South Louisiana grandmother cooks with okra. For sure, okra in gumbo is delicious, but Susan Tauzin's shrimp and smothered okra recipe offers a distinct way to appreciate the African-born ...

Trisha Pasricha, a gastroenterologist, physician-scientist at Beth Israel Deaconess Medical Center, Assistant Professor of Medicine at Harvard Medical School, and a medical journalist with over 15 ...

Okra is packed with healthy fibres and antioxidants, but it's avoided because of its texture. Dr Pasricha shares a recipe that can turn it into a tasty treat!