In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

Look, I’m not a nutritionist or anything, but after years of trying every diet under the sun, I stumbled onto something that actually worked for me. I spent way too much time obsessing over ...

Eating more fruit could reduce the impact of air pollution on the lungs, a study has suggested. This could be down to the antioxidants naturally present in fruit, according to researchers. The effect ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily calcium goals.

That Instagram-worthy fruit cleanse you’ve been considering might seem like the ultimate healthy reset, but eating nothing but fruit for a week creates a cascade of metabolic, digestive, and ...

Research reveals that a high-fruit diet may protect women's lung function from air pollution, according to Pimpika Kaewsri, MSc. Can the effects of air pollution on lung function be modified?

When you think of protein, you probably think meat, seafood, legumes, tofu, yogurt, cheese, nuts and eggs—the usual suspects. And you’re not wrong—they’re among the best foods to consume for protein.

A fruit-only diet might sound like the ultimate cleanse – fresh, natural, and bursting with vitamins. But while the idea of ...

For the last 33 years, Anne Osbourne has eaten nothing but fruit. No vegetables. No meat. No carbohydrates. No dairy. Just fruit. You may wonder how someone could survive on a fruit-only diet, but ...

Eating fruit may help lessen the harmful impact of air pollution on the lungs, according to findings shared at the European ...

Protect your eyes from daily screen strain and age-related issues with four powerful fruits. Blueberries, oranges, papaya and ...