Fruits are a necessary part of any diet. Packed with nutrients, fiber, vitamins and minerals, they’re undeniably healthy — so healthy in fact that some people are cutting out all food groups in favor ...
A fruit-only diet might sound like the ultimate cleanse – fresh, natural, and bursting with vitamins. But while the idea of living on just apples, bananas, and berries feels wholesome, your body may ...
Some people try fruit-only diets, believing it will help them lose weight, detox their body, or feel more energetic. But can eating only fruits be a good idea? While fruits have many health benefits, ...
For the last 33 years, Anne Osbourne has eaten nothing but fruit. No vegetables. No meat. No carbohydrates. No dairy. Just fruit. You may wonder how someone could survive on a fruit-only diet, but ...
That Instagram-worthy fruit cleanse you’ve been considering might seem like the ultimate healthy reset, but eating nothing but fruit for a week creates a cascade of metabolic, digestive, and ...
Your fruit choices have a profound impact on your energy, hormones, and ability to shed fat. By focusing on low-GI, ...
A photograph of a Jamaican Fruit Bat in flight. Fruit bats generate more diverse antibodies than mice, but overall have a weaker antibody response, according to a new study published September 24 th ...
In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.
Watermelon for weight loss is a new trend that’s taking off on TikTok. The watermelon diet is billed as a weight-loss and detox method that is attempted for several days in a row – some people commit ...
There’s nothing like a sweet, juicy nectarine in the summer, a crisp fall apple or naturally sweet strawberries picked at their peak. As a dietitian, it’s easy for me to get behind fruit. It’s ...
Fruit bats generate more diverse antibodies than mice, but overall have a weaker antibody response, according to a new study. Fruit bats generate more diverse antibodies than mice, but overall have a ...