The Mediterranean diet, one of the healthiest eating patterns around, can be easy and delicious to follow. This 30-day smoothie plan can help you make simple and healthy choices to start each morning ...

Frozen smoothies are an excellent, highly customizable way to pack-in nutrients, but these two fruits offer a unique base for ...

Fruity smoothies and popsicles are a fun and refreshing way to enjoy more fruits, especially on warm days. They’re quick to make, easy to customize, and great for all ages. Whether you’re using fresh ...

Smoothies have a health glow about them. They’re often an integral part of cleanses, and they’re ubiquitous at health food stores and health-centric restaurants. And the smoothie trend is still going ...

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

Smoothies are beloved by wellness influencers because they can pack in a lot of different foods (which can boost the nutritional profile), they're easy to take on the way to the gym, work or another ...

Plus, find out if there’s such a thing as a “healthy” cleanse.

PHILADELPHIA (WPVI) -- If you drink fruit smoothies for breakfast, there's something you should know. It may be better to skip the blender, and just eat the ingredients. ABC's Becky Worley ate a ...

Convenient, delicious, and packed with nutrients, frozen fruit is always great to have on hand in the kitchen. It's a favorite amongst smoothie lovers, being quick and easy to blitz up into a fruity ...