Ask your best friends, coworkers, or family members how they're doing—we bet at least one will say they're stressed AF. That's why a stress-relieving gift will always be a win. Not everyone is blessed ...

In a world where we are constantly on our grind 24/7, it's hard adapting to the new normal. The world is currently dealing with the coronavirus pandemic, leading to a spike in anxiety and stress. But ...

With an uncertain economy continually looming over our heads, most Americans understandably are feeling stressed about money, so spending a ton of it to combat stress is probably not going to help the ...

Feeling overwhelmed? Try these 9 expert-backed stress relief techniques, from getting active to meditation, to quickly ...

The modern world is stressful. Life moves at a frantic pace, and keeping up with family, jobs, household pressures and personal needs gets overwhelming at times. Even if you try to simplify your life ...

It’s high time we put the most enduring myths about human behavior to bed, and see the mind—and the world—as it is. With an uncertain economy continually looming over our heads, most Americans ...

Manufacturers infuse stress-relief lotions with aromatherapy fragrances that they claim alleviate stress. However, many people question the effectiveness of these creams, and researchers need to ...

As a physiotherapist focusing on geriatric care, Dr Anuja Luniya was set in her path. Little did she know that her condition of Inflammatory Bowel Disease (IBD) will change her path to encompass ...