Here’s how to get more of it.

Iron carries oxygen throughout the body, but ironically, it can also make it harder to breathe for people with asthma. Hiroshi Watanabe/Stone via Getty Images You’ve likely heard that you can get iron ...

Iron-rich foods, paired with vitamin C and smart supplementation, can prevent iron deficiency anemia while supporting energy metabolism, brain function, and immunity across the lifespan. Balanced ...

You’ve likely heard that you can get iron from eating spinach and steak. You might also know that it’s an essential trace element that is a major component of hemoglobin, a protein in red blood cells ...

You probably know that anemia makes you feel tired and weak, but what you might not realize is that your iron-deficient blood is forcing your heart to work overtime in ways that could permanently ...

In a recent article posted to the medRxiv* preprint server, investigators demonstrated a link between high iron status and severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2)- and ...

This study reveals abnormal iron accumulation in the muscles of patients with Facioscapulohumeral Muscular Dystrophy (FSHD) and in mice expressing muscle-specific DUX4 (DUX4-Tg mice). Contrary to ...

Iron-containing macrophages, present in various tissues in patients with iron-storage diseases, have been demonstrated to pass from the intestinal villus into the intestinal lumen, acting to transport ...

Research indicates that patients with transfusion-dependent thalassemia often experience decreased muscle mass and strength compared to healthy ...

Low iron could be the reason you’re feeling sluggish.