Blueberries are a rich source of anthocyanin and other flavonoids that may improve brain function. Shane White/Dreamstime/TNS Research suggests that the ability to maximize memory function may be ...

The liver plays a vital role in maintaining overall health. It filters toxins, supports digestion through bile production, stores nutrients, and regulates blood sugar and fat metabolism. Because of ...

The capacity of intestinal stem cells to maintain cellular balance in the gut decreases upon aging. Researchers have discovered a new mechanism of action between the nutrient adaptation of intestinal ...

A medical food thought to promote synapse formation was found to improve memory test scores in patients with mild Alzheimer’s disease (AD) in a clinical trial presented at the 4th International ...

In a new study, scientists explored the links between three measures known to independently predict healthy aging: nutrient intake, brain structure and cognitive function. Their analysis adds to the ...

Most of us know that it has to detoxify alcohol, but may not know much beyond that. Plays a major role in converting glucose and protein into fat, as well as regulating cholesterol Steps into immune ...

When it comes to cancer, red meat is often thought to be the bad guy. But new research from the University of Chicago has shown that a nutrient found in red meat and dairy products may support our ...

Macronutrients, or “macros,” are nutrients your body needs in large amounts to function optimally. The three main macros are carbohydrates, protein, and fat. Share on Pinterest Nadine Greeff/Stocksy ...

For many years now, the Mediterranean diet has been promoted as an eating style associated with better physical and mental health. In light of that information, researchers at the University of ...