When we think of garlic, flavorful recipes come to mind. But garlic isn’t just a flavor enhancer — it also has numerous health benefits. A study in the International Journal of Medicine and Medical ...

Garlic is an excellent, nutritious ingredient used in a variety of large meals and small recipes for centuries throughout the world. Civilizations across human history have used garlic for medicinal ...

You'd be hard-pressed to find a meal that didn't benefit from a little garlic. From omelets, to pasta dishes, to meat marinades, a little bit of garlic goes a long way in adding major flavor. Not only ...

Turmeric is powerful on its own—but it may be even more beneficial when taken together with certain herbs. Here's what to know.

Garlic is a food of legends, supposedly capable of providing protection against everything from common colds to heart disease—not to mention vampires and werewolves. But does it really ward off as ...