While it makes for an intrinsic part of our cooking preparations, garlic, taken especially as the first thing in the morning, can bring about a bevy of health benefits. Eating raw garlic on an empty ...

Garlic enhances the body's immunity against viruses and bacteria by activating immune cells to attack macrophages and lymphocytes. In a 2016 study, participants who took Aged Garlic Extract (AGE) ...

What is garlic good for? Not only does garlic improve the flavor of a range of dishes, but it can also improve your health. This humble allium contains a range of compounds with potentially ...

Study: Cholesterol levels not affected in any of the groups. CHICAGO — Garlic doesn’t do much for the breath and it stinks for lowering cholesterol. That’s the conclusion of the most rigorous, head-to ...

Garlic Leaves Health Benefits: The way you begin your day sets the tone for your mind and body for the hours ahead. While there are several elements that can contribute to a healthy and disease-free ...

You'd be hard-pressed to find a meal that didn't benefit from a little garlic. From omelets, to pasta dishes, to meat marinades, a little bit of garlic goes a long way in adding major flavor. Not only ...

Black garlic is fresh raw garlic (Allium sativum L.) that has been through an aging process involving the use of low heat and high humidity. During this weeks-long process, called the Maillard ...