You’re probably fairly familiar with the warm, spicy and downright delicious flavor that fresh ginger root imparts to food, but it turns out this rhizome can do a lot outside the kitchen, too. Indeed, ...

As winters set in, most of us wish to do is curl up under a blanket and sip on our favorite tea while binge-watching Netflix. Winter season is synonymous with cold, cough, flu, fever, basically ...

Ginger is a quintessential Asian spice that is used in numerous food preparations and is also used as a home remedy for a number of common troubles and ailments. Ginger is one of the healthiest spices ...

Inflammation is a protective response initiated by the body’s immune system to injury or illness. However, when inflammation becomes chronic, it can lead to a range of health problems like arthritis, ...

· A little goes a long way: using it correctly is essential to prevent irritation or sensitivity.

But research on essential oils is limited at best and most of the studies are small and do not study children. One study published in Advanced Biomedical Research found that orange essential oil could ...

Essential oils are powerful plant extracts that can provide a host of health benefits when inhaled through aromatherapy or massaged into the skin. In addition to scenting a room and reducing stress ...

Medically reviewed by Karina Tolentino, RD Ginger isn't the only anti-inflammatory food, nor is it the strongest. It contains ...

Essential oil is a potent alternative therapy for various daily and chronic ailments. You must have heard about their effectiveness for skin conditions as well as mental wellness but using essential ...