Turmeric and ginger contain anti-inflammatory properties and vitamin C which can help to improve your health. Tap to learn the best recipe to make ginger and turmeric shots to boost your immunity this ...

A very wise man once said, “Do not throw away your shot.” Sure, that wise man may have been Broadway superstar Lin-Manuel Miranda as Alexander Hamilton—and it may have been during a hip-hop song about ...

As a tired mom of a germ-spreading toddler, I’m constantly on the hunt for a miracle potion that will boost my immunity, restore my energy, and make my skin sparkle (e.g., make me feel like I did ...

Consider this your 201-level guide to all the various leaves, seeds, powders, and potions that get so much buzz in the wellness scene—then discover how to actually incorporate them into your life. So ...

Winter creeps in with fogged-up bus windows, queues for cold meds, and those tiny ginger shots winking from shop fridges at three quid a pop. Handy, yes. Also gone in a gulp. If you’re tired of paying ...

Boil fresh ginger slices with tulsi (holy basil) leaves, crushed pepper and cinnamon for 5-7 minutes for an aromatic, soothing drink that clears sinuses and boosts immunity Boil a few cloves with a ...

With the extreme cold front on our doorstep, a ginger shot may be the cure for your winter sniffles. A cooking expert has shared an "easy" recipe that takes just 15 minutes to make. Energise your day ...

Over the course of many raw, gray New York winters, I’ve made countless trips to the local juice shop for potent, golden “wellness shots” made from natural cold-fighters. The pilgrimage marks a first ...

Learn how to make a potent Amla, Ginger, and Curry Leaf tonic to naturally stop winter hair fall and boost hair regrowth. Simple and easy recipe!

Getting up and going in the morning can be a struggle, particularly during winter when even a hot cup of coffee can't tempt you out of bed. While many people reach for caffeinated beverages to boost ...

As we discuss regularly here at T3, the wellness industry has expanded drastically in the last 5 years or so. There are countless trends, routines and techniques that we're told to follow, making it ...