LizzyCapri on MSNOpinion

Last to fall asleep wins! Ultimate girl sleepover challenge

LizzyCapri hosts the ultimate sleepover showdown in a chaotic “Last to Fall Asleep Wins” challenge. With a cast of fun ...
Hosted on MSN

How to Fall Asleep in 10, 60, or 120 Seconds — It's Not Always Realistic, But It Can Help You Learn to Easily Quit Wasting Time Wide Awake in Bed

I never knew it was even possible for people to fall asleep in under 120 seconds, let alone 60, and 10! As someone who has struggled with drifting off in the past, I have gotten so much better at ...
Health.com

5 Proven Ways to Fall Asleep Faster

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Many people ...
New York Post

Keep waking up at 3 a.m.? Tips to fall back asleep faster — and how to know if you’ve got SMI

Is late-night tossing and turning stealing your shut-eye? You’re not alone. Nearly one in five US adults struggle to stay asleep until sunrise — turning the dream of 8 hours of uninterrupted rest into ...
AOL

A New Study Just Debunked a Major Bedtime Myth. It Changes Everything We Know About Falling Asleep.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU ASK someone to describe the process of falling asleep, you might get one of two extreme answers.