We fall into the same trap year after year. We make a promise to ourselves to exercise, lose weight, get organized, learn something new, or get our finances in order.... We fall into the same trap ...

With the turning of the calendar page, you may be looking towards the future and the many goals that you're hoping to achieve. The problem is that goals aren't always easily attained, and roadblocks ...

Five common goal-setting myths that undermine performance—and what behavioral science shows actually helps people follow ...

Consistency leads to constant motivation, and before you know it, you’ll reach the pinnacle of success, one goal at a time. Setting overzealous goals that leave you in fear of failure isn’t the answer ...

Here is the challenge: Find someone who has achieved greatness, excellence or has completed the pursuit of something worthy and meaningful. And when you find them, ask them if it was by pure luck or ...

A pioneer in her industry, coaching leaders since 2000, Sara Ellis Conant is Co-Founder & CEO of a)plan coaching. Setting goals is one of the most powerful tools for realizing your dreams in any area ...

Why do some employees do better than others? According to goal-setting theory, one reason is that they have better, clearer goals. These goals guide their behavior towards better workplace output.

This guide is designed to show you how to master goal setting and planning with AI tools like ChatGPT. The arrival of the new year often ignites a renewed sense of ambition, kindling a host of ...