The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Sometimes you only have 10 minutes in the morning, and these breakfast recipes are the perfect option for a quick and easy ...

Mark Hyman, MD, shares the recipe to his healthy pegan smoothie recipe, made with just eight ingredients. It's delicious and satisfying. “Smoothies are an easy way to get lots of good foods into your ...

That’s why I’m always looking for new, delicious dishes. Today we are pleased to be sharing this recipe for this banana ...

Look no further! These three easy breakfast smoothie recipes are considered a complete source of protein to start the day off right. Fact: Getting out of bed on a cold and rainy fall day can be ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...