Study: Effectiveness of Meditation Techniques in Treating Post-Traumatic Stress Disorder: A Systematic Review and Meta-Analysis. Image Credit: Supa Chan/Shutterstock.com In a recent review published ...
Just published is the third new study showing that TM is highly effective in reducing stress in a wide array of populations. This meta-analysis included 15 studies with over 1,200 participants from ...
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Meditation eases PTSD symptoms, with transcendental meditation showing major benefits
Study highlights the effectiveness of meditation in reducing PTSD symptoms, with transcendental meditation delivering the ...
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