Gut health is booming, with consumer interest in the microbiome driving a global market worth $14.4bn. This article explores ...
A sulfur-containing amino acid called cysteine could help cancer patients recover from gut damage caused by chemotherapy and ...
Other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies are ...
A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...
MIT scientists have found that an amino acid called cysteine can help the gut heal itself. In mouse studies, a cysteine-rich ...
Discover the top fiber-rich foods for a healthy gut. Including these in your diet can improve digestion, prevent constipation ...
As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...
What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...
Some of the classic signs of poor gut health are bloating, gas, abdominal pain and nausea, and to treat the symptoms, many ...
While some fibre-rich foods like beans come with carbs too, excessive intake — especially from supplements — may lead to ...
Could your mood be shaped by what’s happening in your gut? Scientists say the secret to better mental health might start in ...
A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...