Hideout Fitness Publishes January 2026 Guide Series on Fitness Success, Prenatal Training, GLP-1 Exercise, and More

Private Orange County gym releases four articles about common fitness barriers: motivation, delivery preparation, weight loss medication, and movement patterns IRVINE, CA, UNITED STATES, January 28, ...

Want to get stronger? Start with these 6 muscle-building exercises

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

MyFitnessCoach Brings Professional Workout Programming to Home and Gym Training

MyFitnessCoach offers expert-curated workout programs for beginners to advanced users, covering fat loss, muscle ...

How Your Local Fitness Centre Can Support New Members in Their First 4 Weeks

January 23, 2026 / Breakthrough Local / A 4-Week Gym Starter Plan: How Beginners Build Confidence Starting a gym routine can ...

This type of training improves body composition, cardio, mental health—and supports longevity. Here's how to get started.

It's the key to improving heart and bone health, while building muscle.
Men's Journal

Strength Training vs. Cardio: Fitness Experts Reveal What Really Works for Weight Loss

View post: 50-Year-Old Vegan Bodybuilder Shares the Exact Protein Sources and Supplements Fueling His Shredded Physique View post: Cole Haan’s ‘Stylish’ Slip-On Sneakers Are Over 40% Off at Nordstrom ...
EatingWell on MSN

Jenna Fischer Says Her New Fitness Routine Has Her Feeling Stronger Than Ever at 51

The actress recently opened up about her fitness journey.

Stay Active This Winter With Group Fitness at a Local Suter Brook Gym

Why Winter Is the Perfect Time to Join a Fitness Centre in Suter Brook Port Moody, Canada – January 23, 2026 / Breakthrough ...
CNET

Peloton’s Cross Training Line Could Use Improvements. As a Fitness Expert, These Are My Suggestions

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

'I'm Stronger Than Ever at 52. This Simple Change Helped Me Build Lasting Fitness.'

Jen Dorman reflects on her strength journey after recovering from cancer and entering menopause. At 52, the coach shares how ...
Community Impact

Arco Fit Gym owners view strength training as the future of fitness

After meeting at a gym and forming a friendship rooted in their love of fitness, Jason McCourt, Jeremy Koger and Matt ...

Adjustable Workout Weight Bench With Weights Made Available to Market by Strongway Gym Supplies

Strongway Gym Supplies has made adjustable workout weight benches available to the UK market through its online store. The benches feature multiple angle settings and can be paired with weight sets ...