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Teaching my husband a gymnastics stretch

Watch as I show my husband a classic gymnastics stretch and see how he handles the flexibility challenge. This fun fitness moment highlights the benefits of stretching, mobility, and trying new ...
WBAL-TV

11 Fitness: Relieve your daily stress with full-body stretches

AFTERNOON. WELCOME BACK! IT’S TIME FOR 11 FITNESS WITH CHARLES HARRIS JOINING US THIS MORNING. WE ALMOST MATCHING WITH THE OUTFIT. YEAH LOOK AT THIS. NOT EVEN ON PURPOSE. ALMOST ALMOST. YOU’RE GOING ...