If you’re an avid doomscroller, you’ve likely been told to touch grass. According to a 2024 report, about 1 in 2 adults in the U.S. are exposed to “excessive” screen time — which is defined as seven ...

For those of us who cannot stop scrolling, a new app is offering an unconventional solution. Sara Monika via Getty Images “Go touch grass,” which means to go outside and take a walk, has become a ...

ALBUQUERQUE, N.M. (WHAT THE TECH?) — Do you ever catch yourself scrolling, and think, “what am I doing?”. You’re not alone. A recent Pew study found nearly half of U.S. adults say on their phone ...

We should all be spending more time outside and offline—or, in contemporary terms, touching some grass. The slang phrase emerged (somewhat ironically) on social media in recent years as a means of ...

We've all fallen into the social media trap – a quick scroll through TikTok, and before you know it, two hours have passed. You know you should get up and head outside, or as Gen Z call it, "go and ...

Do you ever find yourself caught in the endless scroll of TikTok, Instagram, or other social media feeds, only to look up and realize 30 minutes, or even an hour, has vanished? You’re not alone. We’ve ...