The catch here, however, is that the hang challenge employs a rotating bar rather than a static one, making it even more of a test of "grip strength, forearm strength, stamina, and good old-fashioned ...

WASHINGTON - Dead hangs and pull-ups might sound simple: just hang down or pull yourself up, but both are surprisingly tough. They've been popping up all over social media lately thanks to a viral ...

Fans of Netflix's viral survival show "Physical: 100" have started a new challenge on TikTok. Dubbed the "hanging challenge", it was inspired by the show's very first competition. The challenge had ...

A brand-new Netflix Korean reality show, Physical: 100, has been gaining traction since its release on Jan 24. Hailing from all around the world, 100 contestants in tip-top condition battle it out in ...