In some cases, constipation can be related to pelvic floor dysfunction, and this stretch can help relax in those muscles. “The Malasana squat helps open up the pelvic floor muscles, which can help ...

Add Yahoo as a preferred source to see more of our stories on Google. Destination constipation is real, say experts. (Photo: Getty Images; illustration: Nathalie Cruz) (Getty Images; Illustration by ...

Constipation is common, but the right dietary choices can make a difference in how you feel. ALDI's Southern Grove Prunes ...

Foods naturally rich in probiotics, such as kombucha and kefir, host helpful bacteria that help improve gut health and the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

What Is Crohn’s Constipation? You likely have constipation if it's hard for you to poop and you're having fewer bowel movements than you normally do. The same is true whether or not you have Crohn’s ...

Your poop is basically a daily health report, and the clues are all there, shape, colour, smell, consistency, and how often you go. Paying attention without spiralling into panic is the sweet spot: ...

Constipation is one of the most common digestive issues seen in children, especially during early school years. While it may seem minor, untreated constipation can lead to discomfort, poor appetite, ...

While everyone is different, most people poop on a schedule that's normal for them. But a slew of factors can throw off that schedule and cause constipation — including something as simple as going on ...