'I Tried The 5 Most Popular YouTube Workouts For A Week. Here's Which Ones Were Worth The Hype.'

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...
The Manual on MSN

The best ab workouts at home: Ditch the gym with these exercises

Working your abs doesn’t just boost your confidence when it’s time to peel off that shirt or hit the beach; it can also help ...

5 at-home exercises to strengthen your core and melt away belly fat

Tone your core and lose belly fat with exercises like side planks and hollow holds. Lose belly fat fast by pairing your ...
Well+Good

Test Your Core Strength With This 10-Minute Hard Ab Workout

Brace yourself (and your core) for a 10-minute ladder workout that’s as intense as it is rewarding—a seriously hard ab workout designed to push your muscles to their limits. trainer at the Fhitting ...
Well+Good

Gabi Butler’s triple flips are hard to copy, but you *can* steal her ab workouts

Believe it or not, Cheer star Gabi Butler doesn't just sweat on the mat. Check out her cheerleader workout routine, plus the protein shake she drinks daily. When Butler is at home or at the gym, she ...
Action News Jax

The best workout videos by burn rate: Which YouTube channels are the most effective?

The best workout videos by burn rate: Which YouTube channels are the most effective? Home-based exercise programs are extremely effective in improving both your physical well-being and overall quality ...