Hawthorn extract, derived from the fruits and flowers of Crataegus species, has been widely studied for its diverse health benefits, particularly in the area of cardiovascular protection. The extract ...

If one of your health goals is maintaining a healthy heart, you already know that diet plays a major role. Minimizing foods high in excess sodium and added sugar while regularly eating fruits, ...

Berries are a nutritional powerhouse that contain antioxidants, vitamins, minerals, and fibre. In a recent study in the Antioxidants journal, the risk of heart disease is reduced when you consume ...

For Dylan Dreyer, “Today’s 3rd Hour” co-host and NBC News meteorologist, this smoothie is a staple in her household during cold and flu season. The vitamin C from the oranges helps support immune ...

Dear Dr. Gott: Your recent article on hawthorn berries and restless legs syndrome has changed my life. The hawthorn berries worked immediately and have continued to be successful for more than two ...

Heart disease is the No. 1 killer in America, accounting for one in five deaths, according to the U.S. Centers for Disease Control and Prevention (CDC). While multiple lifestyle factors can cause ...

A hot cup of cocoa or tea, an apple or a bowlful of berries might help protect the heart health of couch potatoes or desk jockeys, a new study suggests. Those foods and drinks are all rich in plant ...