Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...

Frequent acidity is often brushed aside as a minor nuisance, but doctors warn it can mask serious illness. New research and ...

Gastro doctor Dr Pal reveals simple daily habits to combat gas and bloating. He emphasizes fixed meal timings, mindful eating without screens, and consistent sleep schedules. Increasing fiber intake ...

Probiotics can help with bloating, but their effectiveness depends on the cause of the bloating and the specific strains of probiotics. Strains that may help with bloating include Bifidobacterium ...

If you suffer from digestive health issues, incorporate these six daily habits, suggested by a top gastroenterologist, into your everyday life and see the difference.

There are few things more annoying than feeling bloated. Sometimes it can down to trapped gas, menstrual issues or particular foods being heavy on the gut (why can’t pasta just love us back?), but ...

Struggling with indigestion and bloating during winter? Ayurveda offers natural, seasonal solutions to restore digestion. From warm ginger tulsi tea to triphala and mindful eating, these expert-backed ...

That uncomfortable fullness in your abdomen might seem like a minor digestive annoyance, but persistent belly bloating can serve as an early warning sign of liver dysfunction. While occasional ...

Long before modern medicine, humans relied on plants for survival, healing, and longevity. Across ancient civilizations—from ...

On Dr. Joseph Salhab’s TikTok page, bloating is a hot topic. The gastroenterologist, who often broadcasts from the front seat of his car and goes by “The Stomach Doc,” likely reaches more people on ...

Coffee can cause bloating in some people. Generally, it is advisable to avoid coffee and other beverages containing caffeine if a person experiences bloating. While coffee may not be the main cause of ...

You eat the same breakfast you’ve had a hundred times before, but today your stomach feels like a balloon. You haven’t changed your diet, you’re not eating more fiber, and you don’t have any obvious ...