Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

With her collection of Tibetan singing and crystal bowls, gongs and chimes, energy healer Kelly Gonzalez Palladino, aka "Kelly Kelita," is bringing the power of sound to the community. She opened her ...

Sound healing often induces a deep parasympathetic state, which contrasts sharply with the stress-heavy sympathetic fight or flight state we often find ourselves in (Getty Images) Get the Well Enough ...

In a time of worldwide stress and upheaval, many individuals are searching for an uncomplicated and effortless method of reducing their feelings of stress and tension. Recently, several studies have ...

International Music Day highlights music's healing and unifying power, supported by music therapy's ability to reduce stress and improve mood. Specific frequencies, like 396 Hz and 528 Hz, benefit ...

As a certified music therapist and founder of Music4Life®, a platform that uses music therapy for health, Pinkerton has spent ...