Struggling with bloating or IBS? Discover how mindful eating, a low-FODMAP diet, and stress management can help you restore gut balance naturally. (Image: Pexels) Your gut is often called your “second ...

Stewing apples massively increases the bioavailability of Pectin, a powerful form of soluble fiber. This released pectin acts ...

Marion believes alongside food and drink, people also digest “situations, emotions and thoughts”, and by “clearing out old, ...

In a world where stress is constant and processed foods dominate our plates, it's no wonder that digestive issues like irritable bowel syndrome (IBS) are becoming more common. What many people don’t ...

They suspect these therapies work by healing the gut-brain-signalling known to be behind IBS. The latest study suggests rather than being offered after traditional interventions fail, behavioural ...

Please provide your email address to receive an email when new articles are posted on . Low-dose rifaximin plus N-acetylcysteine was superior to rifaximin alone, with significant improvements in ...