The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...

As uncomfortable as your dewy sheen can be, feeling a good sweat can have significant benefits to your health. Aside from hot yoga or an intense workout (like an AMRAP workout), both a sauna and a ...

In the pursuit of holistic wellness, the use of heat therapy facilities like saunas and steam rooms has become increasingly popular. These spaces offer relaxation, rejuvenation, and potential health ...

The Bannatyne Health Club and Spa in Ingleby Barwick has strengthened its leadership team with the promotion of Jasmine Neave ...

Riverhills Health Club has seen a transformation after a fire with new facilities such as a snow machine, volcano sauna and more, but what is ...