A new study details the exact fat type that can reduce your risk of pancreatic cancer. Here are the types of fats that you ...

Dietitians explain what to eat, what to skip, and why it may be beneficial for many people.

Both are packed with healthy fats, but which nut gives your heart the bigger boost? Nutrition experts weigh in.

When it comes to making New Year's resolutions or, really, goals at any time of the year, it's important to be realistic. And rather than focusing solely on weight loss at any cost, dietitians urge ...

Findings reveal that the Mediterranean diet may reduce anxiety symptoms in adolescents, with maternal dietary habits also ...

National Geographic senior editor Sarah Gibbens spent a week on the planetary health diet—developed by scientists to curb ...

The Mediterranean diet may improve energy and reduce afternoon crashes. Anti-inflammatory foods may help reduce aches and ...

A massive thirty-year study of nearly 200,000 adults has ended the long-standing debate between low-carbohydrate and low-fat ...

Eating a diet which consists of mostly fruits, vegetables and whole foods — is not only good for the planet but can also be good for your health. "The planetary health diet [was] designed by the ...

Chana-Dahi Roti Recipe Chana-Dahi Roti Recipe: In today's world, many individuals are keen on adopting a nutritious diet ...

Add Yahoo as a preferred source to see more of our stories on Google. Diet Coke contains aspartame, which is 200 times sweeter than sugar. (Photo illustration: Yahoo News; photos: Graeme ...