McAllister also likes salmon for meal-prepping lunches and dinners because it reheats well. To change things up, you can pair the protein with different spices or sauces for each meal. Yvette Hill, ...

These 7 healthy foods may be increasing your weight! Learn the hidden calorie traps and how to stop sabotaging your diet.

Registered dietitian nutritionist Carrie Dennett discusses the updated EAT-Lancet Commission report that emphasizes a ...

Canned foods can be as nutritious as fresh foods. They are also shelf-stable, cost-friendly, and convenient. Some healthy ...

You can enjoy comfort foods and still meet your health goals. Consider some swaps to introduce whole grains, fiber, healthier fats, and less sodium.

The past few years have seen a significant focus on slowing the aging process, and that includes trying to maintain brain ...

Thousands of new c-store products were on display at the National Association of Convenience Stores (NACS) show in Chicago in ...

Running can repair the mood and hormonal damage caused by junk food by restoring gut metabolites and rebalancing key hormones ...

Newsweek will be in Brazil during the COP30 climate talks for an event with expert speakers on food, energy and global health ...

With recent cuts to the Supplemental Nutrition Assistance Program (SNAP) and changes in its eligibility criteria, the ...