A fresh look at healthy goals B It feels like a great time to mix things up. So, after several years interviewing leaders in health and medicine to get their insight for this column, I thought it ...

After you set most goals, success depends on what comes next. If you're diligent and driven to follow through, you're well on your way. And reaching health goals is no different. Health goals test ...

SPRINGFIELD, Mo. (KY3) - It’s a new year, and that means new health goals. Whether that’s nutrition, fitness, or your mental health, Cindy Griessel, a physician assistant with Mercy, said we can set ...

If you're constantly saying, "I can't believe it's already May," you're not alone. It seems to be the collective consensus. It can feel like we're in an arm's race with time. Goals set in January are ...

FOX 5’s Annie Mae visited Fairland Regional Park to jump start her 2026 health goals and share simple ways to stay motivated.

Most people know roughly what kind of lifestyle they should be living to stay healthy. Research shows that mindfulness meditation can help facilitate this pursuit of health goals through stillness, ...

As 2025 comes to a close, many people are thinking about ways to prioritize their mental health in the year ahead. Lauren Fischer, a grief specialist with Parting Stone, offers six achievable goals ...

KALISPELL, Mont. — Out with the old and in with the new year and resolutions. Many people choose health goals, such as exercising more or losing weight. However, health officials suggest easing into ...

One of the aims of health reform is improving population health. While hospitals have always been committed to the community, this new focus on population health management expands hospitals’ ...

Learn how to make new healthy habits stick past January. Making a commitment to being healthier and fitter at the start of the year is a popular trend. But while around 75 per cent of us pledge to ...

Magical Butter reports that New Year's resolutions drive increased DIY health and wellness projects, particularly among Gen Z ...

It's four months on, and you still haven't met your New Year's resolutions. Try using AI to help reach those health goals. Amanda Smith is a freelance journalist and writer. She reports on culture, ...