Emerging research suggests that what we eat may influence our brain’s ability to think, remember, and age healthily. While no ...

Nutrition experts say even nutritious foods may cause issues when portions become excessive or balance disappears from the ...

March is National Nutrition Month, an annual campaign led by the Academy of Nutrition and Dietetics that encourages people to think about how everyday food choices support long-term health. As people ...

Fatty fish like salmon, cod, sardines, pollack, and anchovies are rich in omega-3 fatty acids. These healthy, unsaturated ...

People are always looking for the magical longevity berry or anti-aging powder, but research actually shows the big picture ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

Related video: Could the cost of coffee rise due to tariffs? (NEXSTAR) – A study presented at the American Society for Nutrition Monday suggests that an eye-opening cup of java may also have long-term ...

Healthcare professionals are encouraged to view TheInternational Life Sciences Institute (ILSI) U.S. & Canadawebinar on sarcopenia to gain valuable insights into the emerging science, clinical ...

Collagen powders have long been used to support healthy aging, whether that's of the skin (think reducing fine lines and wrinkles while improving elasticity) or joints (think less creakiness). But ...

The latest research suggests that exercise can help maintain muscle health as we age, and boost longevity. Here is the evidence.

Beyond offering hydration and comfort, many teas contain plant compounds linked to benefits for gut health, metabolism, and ...