More than 5% of American adults have heart disease, making it an incredibly common medical condition. Unfortunately, heart disease is also the leading cause of death for men and women, causing one in ...
A healthy diet and lifestyle are key to preventing and managing cardiovascular disease — and it’s easier than you might think ...
Prioritize nutrient-rich foods, such as fruits, vegetables, whole grains, lean proteins, and healthy fats. Limit saturated fats, trans fats, sodium, cholesterol, and added sugars to protect heart ...
Lean red meat could support mental health as long as it's part of an overall healthy diet, according to an exploratory new study. Researchers at South Dakota State University (SDSU) analyzed data from ...
Adrián Carballo Casla receives funding from the Foundation for Geriatric Diseases at Karolinska Institutet (project numbers 2023:0007 and 2024:0011); the Karolinska Institutet Research Foundation ...
New evidence finds that the MIND diet lives up to its name, even when it is started later in life. Middle-aged and older participants in a large, long-term study were less likely to develop ...
The study found that a combination of exercise, healthy diet and other behaviors led to cognitive benefits. How much intense guidance is required was unclear, experts said. By Pam Belluck Pam Belluck ...
Heart doctors can struggle with their weight just like their patients. Weight gain sneaked up on Dr. Marc Eisenberg, a clinical cardiologist, after he didn’t step on a scale for a few years. He was ...
Following a healthy diet and engaging in a high level of physical activity can significantly lower the risk for alcohol-related liver mortality, even among all drinking patterns, including heavy and ...
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